Inna Vladimirskaya - An Overview

This courageous swimmer unquestionably features a bracing training Just about every weekend – she skinny dips in on the list of coldest rivers in Europe – which regularly plummets to temperatures of -9C.

Inna Vladimirskaya, 32, strips off on the banks of the Dnieper river, in Kiev, Ukraine, each Sunday morning, and takes a swim – after jogging bare together the snowy banking companies with the river.

The thrill-seeker claims she’s been finishing up the weird ritual for nine many years – frequently alongside her partner – because she thinks the freezing temperatures retain her hunting younger and healthful.

Her swim was captured on camera by Czech photographer David Tensinsky website – who had heard about her ‘mad’ ritual from locals who see her skinny dipping every single weekend.

Inna explained: ‘Each and every week I have a operate inside the snow after which plunge into the h2o.

‘Immersion in chilly water makes the blood hurry to The interior organs, activating their circulation, which aids break down Fats and strengthen muscle tone.

‘Additionally, it allows defeat muscle and joint pain and rejuvenates my pores and skin, due to the increase in oxygen offer to it.
‘The walrus seems to be A lot young than its genuine age since it spends so much time in chilly water.

‘Individuals can experience exactly the same Gains When they are prepared to set the labor in.

‘I just make sure I don’t remain in the water far too extended, and as soon as I'm out I dry myself and go straight to my warm car or truck.’

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